Sex & Shame

In this episode Lee and Kim discuss…The systemic harm caused by female anatomy not even being full recognised in the medical books till the late 90’sThe shame that is created by the “don’t name it, don’t talk about it” conditioning we have been immersed in#1 Desire Killer and how it holds us backEmbarrassment, vulnerability and fear of being judgedThe good girl double-bind and how we get stuck between “I’m a prude” and “I’m a Wh.re” and the confusion that creates in our bodies and our pleasureThe mental real-estate this creates that stops us from being who we really areHow to identify shame in your day-to-day actionsRecognizing your trauma responses that occur when you feel shameSexual assault and how that feeds into our shame around our sexualityWhere and how to start dismantling the shame that we hold and how to integrate the pieces within yourself in a way that feels safe Dr. Lee C. Cordell is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety. Lee uses her 15+ years of experience in healthcare, psychology, and education to help her empower people in the development of safe, healthy, and shame-free personal and professional lives.Website & Lee’s current offerings : institutefortrauma.com https://linktr.ee/leecordell ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/ ABOUT US: Kim & Roberto are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kim is a teacher, speaker, and Bestselling Author, bringing years of trauma-informed, professionally certified Intimacy, Relationship & Tantra coaching experience to the podcast mic...And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night “date night” Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They’re here to tell the truth about what it means to build sacred partnership- not the filtered, social-media version, but the real, raw, beautifully messy kind that actually lasts.  Follow us below and continue the convo! Facebook - https://www.facebook.com/kimberly.moore.coffinInstagram - https://www.instagram.com/phoenixrisingretreats_TikTok - https://www.tiktok.com/@phoenix.rising.retreatsWebsite - https://www.phoenixrisingretreats.com