Sex Coach vs. Couples Counselling: Which Is Right for You?

Send us Fan MailWondering if you need a sex coach, a couples counsellor, or both? I discuss my honest take on how each one can help, what most couples are really feeling (and why), and why it’s not about “fixing” you or your partner—but learning new skills together.Timestamps & What You’ll Learn:01:14 – Sex Coach vs Couples Counsellor03:09 – Common Relationship Struggles05:03 – Why Most People Need Professional Help08:23 – Differences Between Sex Coaches and Couples Counselors11:45 – The Team-Based Approach13:56 – How to Choose a Sex Coach or Therapist17:50 – Closing Mindfulness Exercise and CreditsLinks & Resources:Book a free Spark SessionSolve Your Sex Drive QuizFollow Sofia on InstagramMore episodes of Sex After Kids PodcastDrop your thoughts or questions in the comments—no shame, just real support.