Sex, Intimacy, and Sobriety and Navigating Connection in Early Recovery with Cindi Roberts

In this episode of the Sober Vibes Podcast, I sit down with Cindi Roberts to talk about a topic that’s not discussed nearly enough — intimacy and sex in early recovery.Cindi and I dive into what it looks like to reconnect with yourself and others after quitting alcohol, how to rebuild confidence in your body, and why emotional intimacy often feels brand-new in sobriety.Sobriety doesn’t take away your spark; it helps you rediscover it with clarity and confidence.Cindi Roberts is a Certified Professional Recovery Coach and Sexual Health and Wellness Educator with over 25 years of experience helping women heal from alcohol use disorder and reignite joy, confidence, and passion in their relationships. Her work centers around empowering women to recover their inner spark and embrace their authentic selves.This is such an important conversation, one that reminds us that recovery isn’t just about removing alcohol, it’s about rediscovering who you are underneath it all.Thank you for listening.Thank you to our Sponsor!ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.To Connect with Courtney:Instagram 30 Day Sober Not Boring Calendar The Ultimate Guide to Sobriety*The Sober Focus program, The LIVE app, and the 8-week program are retired or no longer in service. Please visit the Sobreity Circle to support your sober journey. To Connect with Cindi:Website Instagram🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book