Sex, Self-Care, and Authentic Arousal with Ruth Ramsay

from Heartbreak to Happiness · host Sara Davison

Send us Fan MailSara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy.Connect with Ruth:🌐 Website: ruthramsay.com📸 Instagram: @ruthramsay_Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

What this episode covers

Send us Fan Mail Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone healing from heartbreak or seeking deeper intimacy. Connect with Ruth: 🌐 Website: ruthramsay.com📸 Instagram: @ruthramsay_Support the show Find more information and resources here: http://saradavison.com/ Follow me on social media► Instagram: https://www.in...

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Sex, Self-Care, and Authentic Arousal with Ruth Ramsay

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This episode is 49 minutes long.

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This episode was published on October 29, 2025.

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