Sexiness is an Attitude- How to gain body confidence

The average clothing size for women in the UK is SIZE 14-16.But, why is there still a sense of us feeling 'un-happy' in our body shapes?This episode, I am joined by Samantha Easton (@samantha.pamela.easton) We discuss all things BODY CONFIDENCE,  LEARNING HOW TO LOVE YOUR BODY and how she has gained over 17k followers on Instagram from confidently posing in her underwear.   Sam is a MID SIZED, BODY POSITIVE ADVOCATE and has taken social media by storm with her inspiring & empowering messages & posts on truly embracing the size you are!Whilst a negative body image is usually associated with women, a recent study taken from both sex's in the UK, showed 35% of women & 31% of men are "unhappy in their bodies."  With the every growing impact that our body image can have on our mental state, Sam shares her stories on how she overcame her own mental struggles on how society & the media expects us to look.  She also shares her secret TIPS & TOOLS so that you can implement if you are struggling to love your own body. For your BEAUTY & BELIEF TOOL BOOK:- Take care of yourself, but also don't forget to take care of your hair! Treat yourself with your fave hair treatment! - No one is ever as focused on your imperfections as you are. People do not notice the things you do about yourself, so just do your own thing!   Don't forget to SUBSCRIBE to  be notifIed when I drop a new episode!Or, reach out to me at @jadelehuraycoaching for more tips & to keep connected <3