Sexual Healing: Insights into Sex Therapy and Addiction Recovery

In this episode, Dr. Sophia dives into some of the most common questions she’s asked as a therapist and sex addiction specialist. Whether it’s at a dinner party or during a consultation, people often wonder: What is sex addiction? How does sex therapy differ from regular therapy? Do I need a therapist or a coach? Drawing from her professional expertise and personal recovery journey through Al-Anon, CoDA, SAA, and ACA, Dr. Sophia shares candid insights about the misconceptions, challenges, and transformative potential of therapy. She also discusses her own experiences as both a therapist and a therapy client, emphasizing the value of self-awareness and doing the deep, root-cause work to foster growth and healing. Tune in to gain clarity on these important topics and explore how therapy can be a powerful tool for navigating relationships, intimacy, and personal recovery.