SFP 46 – Solution Focus for every-body with Mark Mitchell

SFP 46 – Episode 46: Solution Focus for every-body with Mark Mitchell Simply Focus Podcast – Episode #46 Hosted by: Elfie Czerny & Dominik Godat | Intro: Bibiana Czerny & Ken Brooks | Music: www.bensound.com SFP 46 - Episode 46: Solution Focus for every-body with Mark Mitchell by Elfie Czerny & Dominik Godat | Simply Focus Podcast | 34:36 http://www.sfontour.com/wp-content/uploads/2019/02/SFP-46-Solution-Focus-for-every-body-with-Mark-Mitchell.m4a “Oh, this is an Insoo moment (…) What song would we sing that would tell us the miracle was starting to happen? (…) And then I got fascinated with this whole singing question, because I noticed how the room changed.“ “I think the thing that is most important is: You do move from a ‘we’ to a ‘me’. (…) and it’s better when you move from a ‘we’ to a ‘we’. (…) The more sense of tribe people have in coming home, the better off they are.” “Find something to enjoy and what works, especially what makes you feel good, and that means your body not just your brain.” Mark Mitchell Show Notes In today’s episode, we talk with Mark Mitchell, Solution Focused Marriage and Family therapist, coach, and seminar leader about what has fascinated him with Solution Focus since the 80’s, what makes Mark so passionate about bringing SF into many different fields, the miracle question using singing, including the body, movement and songs in Solution Focus – the questions he asks and the language he uses, how he notices that these questions might be useful and what he does when they are not, when to give advice and tell people instead of asking Solution Focused questions, his work with veterans and active military like the Navy Seals, scale walk or solution walk and the embodied experiences of participants, power posing, how to support the transition period from an active military to a veteran or coming from a „we“ to a „me“, the importance of tribe and community, keeping your practice vital, listening and not thinking too much. The challenge of the week: „Find something to enjoy and what works, especially what makes you feel good.” Resources Check out Mark Mitchell’s website >>>. Join the conversation Friendpower is stronger than willpower. So, let’s inspire each other! Share your ideas and thoughts on what inspired you about our conversation with Mark and what differences this makes for you in your everyday life. Share as much detail as possible. Your story might be the one making a vital difference for someone else. Your thoughts and ideas matter and might encourage others to keep on going their SF journey. Share this podcast episode with your friends, clients or colleagues who you think might be inspired by this conversation. It could give them some practical ideas on how to apply Solution Focus in their daily life. Thank you! Thank you for listening to our podcast. You are awesome! That you listen to our podcast makes a huge difference for us. Please let us know and get in touch with us: Comment below or send us a message and tell us what difference our podcast series makes for you. And please share our podcast with others that might benefit from it and give us an honest rating at iTunes. Your ratings and reviews really help and we read each and every single one. You really support our show with that as this will make it more likely that other people will find the SIMPLY FOCUS podcast and benefit. Listen to more Simply Focus Podcast episodes: All Simply Focus Podcast SFP 46 – Solution Focus for every-body with Mark Mitchell Simply Focus Podcast SFP 45 – How to decide: A Solution Focused approach to making better decisions with Ellen Quick Simply Focus Podcast SFP 44 – How to learn to have effective conversations with Sara Smock Jordan Simply Focus Podcast SFP 43 – Beyond Goals, Beyond Habits: 5 Questions for your Reflections Simply Focus Podcast SFP 42 – Diabetes Prevention: Kat & Gary Barclay working online with Solution Focus Simply Focus Podcast SFP 41 – Solution Focus is an Evidence-Based Intervention: The Impact of Research for Solution Focus with Johnny S. Kim Simply Focus Podcast SFP 40 – Systems Thinking: Dr. Thorana Nelson about Solution Focused Brief Therapy with Families Simply Focus Podcast SFP 39 – Creating Ripples: 7 questions every leader should ask with Simon Lee Simply Focus Podcast SFP 38 – Exceptional Sessions: Animal-Assisted Solution Focused Brief Therapy & More with Teri Pichot Simply Focus Podcast SFP 37 – Training Solution Focus: Training Trainers with Brenda Zalter-Minden and Heather Fiske Simply Focus Podcast SFP 36 – Deliberate Practice: Reflecting Solution Focused Development with Scott D. Miller Simply Focus Podcast SFP 35 – Observing Solution Focus: A conversation with Gale Miller about his time at BFTC Simply Focus Podcast SFP 34 – Back to the roots: A conversation about the beginning of Solution Focus with Eve Lipchik Simply Focus Podcast SFP 33 – Surfing the waves: Sinking into the joy with Angela Knox Simply Focus Podcast SFP 32 – Small steps count: A conversation about SF parenting, SF in Japan and more with Keiko Yoneyama Simply Focus Podcast SFP 31 – Fascination Solution Focus Simply Focus Podcast SFP 30 – SF Leadership: Everyday interactions that make a difference with Dominik Godat Simply Focus Podcast SFP 29 – Words arise out of Silence: A Poetic Conversation with Dvorah Simon Simply Focus Podcast SFP 28 – In the Land of Possibilities with Bill O’Hanlon Simply Focus Podcast SFP 27 – Hope in Action: A Conversation with Heather Fiske about Solution Focused Suicide Prevention Simply Focus Podcast SFP 26 – Celebrating Half a Year SIMPLY FOCUS Podcast with That Reminds Me Of The Following Story by Hannes Couvreur Simply Focus Podcast SFP 25 – Seeing Opportunities – Pull the Golden Ribbon: Interview with Brigitte Lavoie Simply Focus Podcast SFP 24 – Being in Love with Love: Interview with Elliott Connie Simply Focus Podcast SFP 23 – What directions do you choose in your conversations? – A face-to-face dialogue with Dr. Peter de Jong Simply Focus Podcast SFP 22 – Energized: Interview with Bob Faw about energizing ourselves and others Simply Focus Podcast SFP 21 – Living in Sunday Right Away: Interview with Laura Cole about her first three weeks with SF Simply Focus Podcast SFP 20 – Frog or Forever Recognize Other’s Greatness: Interview with Brenda Zalter-Minden Simply Focus Podcast SFP 19 – At the Round Table with Alan Kay: Solution Focused Applications Simply Focus Podcast SFP 18 – Learning together: Teaching Solution Focus at Brieffest with Bo Yon Koh and Haesun Moon Simply Focus Podcast SFP 17 – In Tune with Solution Focus: Interview with Dr. Bo Yon Koh Simply Focus Podcast SFP 16 – Celebrating one year on the road with Elfie Czerny & Dominik Godat & Bibiana Simply Focus Podcast SFP 15 – Inspiring others again: A reflection with Elfie Czerny & Dominik Godat Simply Focus Podcast SFP 14 – Inspiring others: A reflection with Elfie Czerny & Dominik Godat Simply Focus Podcast SFP 13 – Solution Focus at Work: Interview with Victor Nelson Simply Focus Podcast SFP 12 – Interactional Relationships: Interview with Dr. Thorana Nelson Simply Focus Podcast SFP 11 – Language of Hope: Interview with Haesun Moon Simply Focus Podcast SFP 10 – Seeing Interaction: Interview with Janet Beavin Bavelas Simply Focus Podcast SFP 9 – Persistent in being curios: Interview with Dr. Stephen Langer about Solution Focused Brief Therapy Simply Focus Podcast SFP 8 – Let’s play…: Interview with Pamela K. King Simply Focus Podcast SFP 7 – Effective Leadership with Solution Focus: Interview with Monica Rotner Simply Focus Podcast SFP 6 – Solution Focused Listening Simply Focus Podcast SFP 5 – The GREAT relationship: Interview with Jonathan D. Sherman Simply Focus Podcast SFP 4 – The art of asking great Solution Focused questions Simply Focus Podcast SFP 3 – Solution Focus makes a difference Simply Focus Podcast SFP 2 – Amplifying useful change in an ever changing world Simply Focus Podcast SFP 1 – The Simply Focus Podcast Simply Focus Podcast The post SFP 46 – Solution Focus for every-body with Mark Mitchell appeared first on SF on tour.