SFS Minute 1087: Stop Waiting
from School for Startups Minutes
This week, we are talking about depression and how to do things that make you feel better. I've been honest that I've had periods where I was very unhappy, and I'm trying to share some of the things that make me feel better. The number one thing is to do some work. Get out there and be productive. Maybe it just means mowing the lawn and getting your shirt really sweaty. Or maybe it means doing some taxes or doing your dry cleaning or whatever, cleaning out the garage, or maybe just doing real work as your job. No matter what, it will help you. I have another suggestion right after this. If you are depressed, you must stop waiting for it to go away. It will not. You must be more proactive than that and do things to make it go away. Maybe that means medicines. Maybe that means seeing a doctor every week. Maybe that means you take up running, but you must be proactive.
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