EPISODE · Sep 30, 2016 · 52 MIN
SGR Ep104 - Keep Your Blood Clean
from That Sober Guy Podcast · host Shane Ramer
Do you get stuck in your head? What are your sources of stress and overwhelm and how can you mitigate them? What triggers you to crave alcohol or drugs? Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success! For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Do you get stuck in your head? What are your sources of stress and overwhelm and how can you mitigate them? What triggers you to crave alcohol or drugs? Listen as Shane goes through his own checklist of destructive thinking habits, triggers, and sources of stress and anxiety so you can build your own checklist for sobriety success! For more resources visit www.ThatSoberGuy.com
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SGR Ep104 - Keep Your Blood Clean
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