SGR Ep195 - Yoga in Recovery with Chelsea Rappel

Chelsea Rappel is a Yoga instructor and person in long term recovery. She invited Seth and I out to Ume Yoga in Oakland California to talk recovery and then participate in one of her awesome 12 step recovery yoga meetings. We had a damn good time, created some great conversation, and also had some laughs. Listen in to find out how yoga can help keep you on the right path in life and recovery. Big thanks to Chelsea and Ume Yoga Studio for having us out! Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: I Am Sober App Foundations Recovery Network Sober Nation Ad music by www.bensound.com For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.