SGR Ep203 - NAVY Dave; How to Deal with Anger

David "NAVY Dave" Rachford is a friend, entrepreneur, NAVY veteran, and creator of the COMBATMAT. In this episode we discuss anger, forgiveness, yoga, mediation, denial, and all kinds of other cool shit. David also opens up about an extremely traumatic event involving his mother when he was thirteen years old. http://davidrachford.com www.combatmat.com Twitter - @DavidRachford SGR Ep99 - How to Be a Better Human w/David Rachford Jocko Willink - Good Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities Thanks to our Sponsors: Foundations Recovery Network Sober Nation Humans Music (Show Intro) Ad music by www.bensound.com For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.