Sh*t Stories You Tell Yourself. And How to Dump Them.

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow Are you telling yourself a crappy story that is causing you to procrastinate? Learn how to dump your excuses and start succeeding now.    In this episode, you will learn... Why will life show up when you do? (4:50) How you will experience freedom? (4:55) What does it take for you to move forward? (6:05) The secret is that the “how” can be learned, the courage has to be practiced. (6:45) Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE.    For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourself.now   Follow Kimberly's mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer   GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!   For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com   The Princess Process  $99/month https://crownyourself.com/theprincessprocess