Shackles of Shame - Episode 368 - Ted in Your Head

What this episode covers

“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote. TedinYourHead.com

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 12 minutes long.

When was this Ted in Your Head episode published?

This episode was published on May 14, 2021.

What is this episode about?