Shadow Season: Trick, Treat, and the Courage to Face Your Darkness

from Sustained Courage · host Rachel Caruso-Novack

This Halloween, Sustained Courage steps into the dark — exploring the shadow self and the power of embracing both light and darkness within us. I unpack the deeper meaning behind Halloween's rituals, the psychology of the shadow, and the myths that have always told us the same truth: balance requires both sides. Blending history, science, and self-reflection, this episode is a thoughtful journey through what it means to be human — complex, imperfect, and whole. Listen to "Shadow Season: Trick, Treat, and the Courage to Face Your Darkness" and learn how to turn your inner "tricks" into "treats."

Episode metadata supplied by the publisher feed · Published Nov 1, 2025

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Shadow Season: Trick, Treat, and the Courage to Face Your Darkness

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