Shadow Work

In this episode, Lauren speaks about shadow work and the embodiment of the experience. Lauren speaks about Veda Austin's research relating to water/ consciousness and the light found within shadow work. Lauren provides necessary steps in order to receive the maximum benefit of shadow work. Check us out on Instagram: ⁠⁠⁠https://www.instagram.com/Itsintuitiveone⁠⁠⁠ Check out our website: ⁠⁠⁠https://www.intuitiveone.co⁠⁠⁠⁠ Veda Austin's Website: https://www.vedaaustin.com/ Lauren provides intuitive psychic consultations and spiritual mentorship. Check the website for more information, if interested. DISCLAIMER: While Lauren does hold a Master’s degree in Clinical Mental Health Counseling and is trained in EMDR trauma therapy, she is not holding herself as the listeners’ mental health professional and the content found on this podcast should not be relied upon as mental health advice and is not intended to be diagnostic in any way. Always seek the advice of your own provider(s) regarding any questions or concerns you have before implementing any recommendations or suggestions from this podcast.