Shadow work and releasing your inner critic-
from Making a Change Hosted by Brigid Curran
Change brings a challenge into your life where your ego does not have a say in the new direction. The shadow exists as part of the unconscious mind and is composed of repressed ideas, weaknesses, desires, instincts, and shortcomings - Carl Yung When we talk about a Shadow, immediately we are taken to a dark scary place, where we have locked away trauma. Unexplained emotions and decisions take over our personality, manifesting as irrational behaviour and we immediately label ourselves as having a self-sabotaging type of personality. Understanding our triggers, not only allows for spiritual evolution but an understanding that we can manage ourselves. Too often we blame our upbringing, but I would like to think that the intention was set, and this is our life path. We can make the road a lot easier with a bit of understanding. I hope you enjoy this episode www.brigidcurran.com
Embed this episode
No transcript yet.