Shadow Work: Awaken Your Mirror Self by Jane Kennedy

https://thebookvoice.com/podcasts/2/audible/211825 to listen full audiobooks. Title: Shadow Work: Awaken Your Mirror Self Author: Jane Kennedy Narrator: Sallybeth Format: mp3 Length: 3 hrs and 58 mins Release date: 01-22-24 Ratings: 5 out of 5 stars, 38 ratings Genres: Compulsive Disorders Publisher's Summary: The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.