Shadow Work by Jor-El Caraballo

https://thebookvoice.com/podcasts/2/audible/123338 to listen full audiobooks. Title: Shadow Work Author: Jor-El Caraballo Narrator: André Santana Format: mp3 Length: 3 hrs and 59 mins Release date: 09-13-22 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Meditation Publisher's Summary: Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.