Shadow Work, Eclipse Season & Why You Feel Triggered AF episode artwork

EPISODE · Feb 25, 2026 · 15 MIN

Shadow Work, Eclipse Season & Why You Feel Triggered AF

from Own Your Power with Brooke Clark · host Brooke Clark

Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?We’re inside a Solar “Ring of Fire” eclipse.We just entered the Year of the Fire Horse.A Blood Moon is coming.This is not soft energy & this episode breaks down what shadow work actually is — beyond the aesthetic journal prompts and mystical buzzwords. We also talk about why eclipse season is amplifying the unconscious patterns running your life.We’re talking about:What your shadow really is (and how it formed)Victim narratives, inferiority complexes, and self-sabotageWhy your triggers are information, not inconveniencesHow unconscious patterns shape your relationships and moneyThe connection between shadow work and nervous system regulationThe Solar Ring of Fire eclipse symbolizes refinement while the upcoming Blood Moon symbolizes emotional closure.Refine it. Release it. Or repeat it.If you’ve been feeling called out by life lately, this episode will explain why.Drop a review to let me know what you're loving and what you want to hear next. Your input helps drive the show, helping me zero in on the juicy topics you want more of.Say hi and share where you’re tuning in from. Let’s keep the conversation going—CONNECT with me on:Instagram: https://www.instagram.com/iambrookeclark/TikTok: https://www.tiktok.com/@iambrookeclark

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Shadow Work, Eclipse Season & Why You Feel Triggered AF

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How long is this episode of Own Your Power with Brooke Clark?

This episode is 15 minutes long.

When was this Own Your Power with Brooke Clark episode published?

This episode was published on February 25, 2026.

What is this episode about?

Feeling more triggered than usual? Irritated? Exposed? Emotional? Activated out of nowhere?We’re inside a Solar “Ring of Fire” eclipse.We just entered the Year of the Fire Horse.A Blood Moon is coming.This is not soft energy & this episode breaks...

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