Shadow work is a constant evolving process.

Send us Fan MailWhat exactly is 'Shadow work'? What does it evolve? How does it help us learn about our core self? How can it help us deal with post-traumatic events in our lives? How can it help us deal with the subconscious facts we often hide from ourselves? How can it help us overall be a better person not for society but for ourselves? What are the steps involved in doing shadow work correctly?These are some of the questions I focus on in this podcast as Shadow work is something I personally have gone through and continue to go through to become a better human being and spiritual person in this ever-evolving world that we live in.This podcast may support others out there if life has gotten tough and we need to go back into hermit mode to re-learn about ourselves and help ourselves to evolve for the better in our life journeys.Support the showThank you for your support. Your host Miriam Khan @ Raise Your Vibes.