SHADOW WORK PT . 1

in this episode we go deep! we go into josh wells’ mind and uncover the depths in which he goes into his personal dairy and uncovers the deep thoughts that he thinks about, shadow work is every part of you that is disowned, repressed and rejected. It is the one of if not thee most authentic, scary and liberating path you can take in order to understand all aspects of who you are as an individual. We hope you enjoy!