Shadow Work: The Good, The Bad, & The Unexpected

This week on Phases of the Fool, we're tackling the elusive topic of shadow work. The shadow self, a concept coined by psychiatrist Carl Jung, consists of the parts of ourselves that are rejected, repressed, and pushed into our unconscious psyches. When not properly worked through, these aspects of our personalities manifest in our lives in problematic ways. Throughout this episode, Peyton and Mel talk through their personal experiences with shadow work and share where to begin.Phases of the Fool | InstagramPhases of the Fool | TikTokClick here to keep up with PeytonClick here to keep up with Mel