Shadow Work: The Key to Self-Discovery & Growth with Pat Divilly

In this week’s episode of The Future Fitness Lifestyle, I had the honor of chatting with Pat Divilly—author, speaker, coach, and breathwork teacher—about his incredible journey and his new book, Shadow Work.We dive into:✅ How he scaled his fitness business from 5 clients on a beach to 20,000 online clients in just five years.✅ The bold decision to walk away from the fitness industry and start over in personal development, mindset, and performance coaching.✅ His evolution from the mental side of coaching to deep emotional and spiritual work, leading him to breathwork and his latest book.✅ What Shadow Work really is and how Pat is making it practical and accessible to help people understand themselves on a deeper level.This episode is packed with insights you won’t want to miss!Pre- order Pat's Book - HEREPat's Website - HEREMCFFInstagram1-1 Premium Coaching