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Shadow Work: What is it and How do we do it? episode artwork

EPISODE · Jan 10, 2023 · 30 MIN

Shadow Work: What is it and How do we do it?

from Wise Whys: A Life Philosophy for Overall Wellness

In our return back to our initial format, we discussed the term 'Shadow Work' and how it relates to self development work within the J.U.S.T. Philosophy. We then shared some step by steps and tools & techniques for how to discover what your main shadow work is and how to begin working on bringing it to light and healing the triggers and traumas related to it.

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Shadow Work: What is it and How do we do it?

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Frequently Asked Questions

How long is this episode of Wise Whys: A Life Philosophy for Overall Wellness?

This episode is 30 minutes long.

When was this Wise Whys: A Life Philosophy for Overall Wellness episode published?

This episode was published on January 10, 2023.

What is this episode about?

In our return back to our initial format, we discussed the term 'Shadow Work' and how it relates to self development work within the J.U.S.T. Philosophy. We then shared some step by steps and tools & techniques for how to discover what your main...

Can I download this Wise Whys: A Life Philosophy for Overall Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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