Shahroo Izadi: How to lose weight for good (Masterclasses from the Evening Standard)

For this special episode we're joined by weight-loss specialist Shahroo Izadi to talk about her upcoming masterclass for The Standard called 'how to lose weight for good'. In this episode host Nicola Barron and Shahroo discuss:Why so many of us find it hard to stick to dietsMaintaining a heathy weight and enjoying foodThe kindness methodPlus much more!For all listeners we’re running a special 15% discount across all our classes this month with the code BACKTOSCHOOL <link>Tap the links to hear our previous episodes on 'how to succeed as an introvert' and 'how to stay focused and get things done'. Hosted on Acast. See acast.com/privacy for more information.