Shaila Catherine: Five Preconditions for Insight: Friendship (the first precondition)

(Insight Meditation South Bay - Silicon Valley) The Buddha taught that there are five preconditions necessary for us to develop our meditation practice in seclusion—good friends, virtue and restraint, engaging in talk on the Dhamma, wise effort, wisdom. These preconditions, presented in the Meghiya Sutta, are developed progressively and support one another. This talk begins with a reflection on the cultivation of good friends. A good friend is one who support our progress on the Noble Eightfold Path. Sometimes we need someone to show us our potential, or to correct us when we stray from the Path. The inspiration, faith, kindness, and generosity that develops in a relationship with a good friend nurtures awakening.