EPISODE · Nov 21, 2017 · 33 MIN

Shaila Catherine: Gratitude

from Dharma Seed - dharmaseed.org: Shaila Catherine's most recent Dharma talks · host Shaila Catherine

(Insight Meditation South Bay - Silicon Valley) In this Dharma talk given as Thanksgiving approaches, Shaila Catherine discusses the benefits of gratitude and a perspective of thankfulness. She notes that studies have shown that there is a strong correlation between gratitude and happiness, and awareness of well-being in life.

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Shaila Catherine: Gratitude

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