EPISODE · Feb 18, 2026 · 9 MIN

Shake off Sleepiness

from The Breath Series: Short Audio Sessions for Calm & Clarity

Take a few minutes to slow down, relax and reset as you imagine yourself sinking into a comfy sofa on a sun-soaked rooftop terrace - the perfect escape whenever you need to unwind and recharge.

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Frequently Asked Questions

How long is this episode of The Breath Series: Short Audio Sessions for Calm & Clarity?

This episode is 9 minutes long.

When was this The Breath Series: Short Audio Sessions for Calm & Clarity episode published?

This episode was published on February 18, 2026.

What is this episode about?

Take a few minutes to slow down, relax and reset as you imagine yourself sinking into a comfy sofa on a sun-soaked rooftop terrace - the perfect escape whenever you need to unwind and recharge.

Can I download this The Breath Series: Short Audio Sessions for Calm & Clarity episode?

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