EPISODE · Feb 18, 2026 · 9 MIN

Shake off Sleepiness

from The Breath Series: Short Audio Sessions for Calm & Clarity

Take a few minutes to slow down, relax and reset as you imagine yourself sinking into a comfy sofa on a sun-soaked rooftop terrace - the perfect escape whenever you need to unwind and recharge.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Shake off Sleepiness

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This episode is 9 minutes long.

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This episode was published on February 18, 2026.

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