SHALOM Part 3 | Physical Wellness

Sometimes Christians may be tempted to think that it is only the spiritual rhythms that are important – this sermon reminds us of the importance of, and spirituality of, physical rhythms such as sleep, exercise and eating. God wants us to experience His “shalom” – wellbeing - in our physical bodies – we need to partner with Him so we are fit and able to complete the assignment He has prepared for us.