Shamanism and a Vital Energy Body

Shamanic practices involve the intentional movement between the visible physical realm and the invisible mental/emotional/spiritual/mythic/archetypal/Unknown realm. They also involve the inner journeys between the realm of the physical body and that of the energy body. The energy body involves both “structures” and aspects where the form follows your thoughts. This is a point of great confusion in our current understandings and misunderstandings of what practices actually cultivate a healthy and vital energy body. Join host and shaman, Christina Pratt, as she explores the difference between the structures and the free-form nature of the energy body and the practices we can engage in to develop and integrate both. When the communication between the physical and energy bodies is full and effortless there is no gap. Where communication is ineffective or absent a gap widens and illness—physical, mental, and emotional—settles in. With all of the world’s people’s sacred texts translated on the Internet sharing hundreds of different perspectives on the energy body it is hard to know where to begin. But shamanism, with its focus on function and efficacy, helps us to focus on the truly functional parts of the vital energy body that we must maintain and cultivate if we are to master the art of living well.