EPISODE · Jan 25, 2026 · 19 MIN

Shame 11

from Broken Together · host Francoise Mastroianni

History of your emotions. Learn what its like to recognize shame and turn it around before it consumes you and robs you of a precious moment to repair.

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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Shame 11

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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