Shame - Open Heart Therapy: Talks on Emotions and Faith |...

What this episode covers

In this episode of Open Heart Therapy, we explore the emotion of shame—what it is, how it shows up in our relationships and faith, and why it can feel so overwhelming. We reflect on insights from shame research, consider some stories, and talk about how empathy is the antidote to shame. Together, we learn that we don’t heal from shame alone—we heal in connection.

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Frequently Asked Questions

How long is this episode of Open Heart Therapy: Talks on Emotions and Faith?

This episode is 11 minutes long.

When was this Open Heart Therapy: Talks on Emotions and Faith episode published?

This episode was published on September 2, 2025.

What is this episode about?

In this episode of Open Heart Therapy, we explore the emotion of shame—what it is, how it shows up in our relationships and faith, and why it can feel so overwhelming. We reflect on insights from shame research, consider some stories, and talk about...

Can I download this Open Heart Therapy: Talks on Emotions and Faith episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.