Shame & Guilt

In this episode Sarah offers listeners an insight into the nature of shame and guilt. She explores how the foundation of these emotions are often laid during difficult or traumatic events in childhood and why they can grow to have such a controlling influence on our perception of ourselves and life in general. Connect with Sarah on: https://mentalawakening.com.au/ https://insighttimer.com/sarahdk https://www.instagram.com/mentalawakeningau https://www.facebook.com/mentalawakeningaustralia/ Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.