EPISODE · Jun 17, 2023 · 37 MIN
"Shame and Guilt:How to Handle It!"
Welcome to another episode of "The Mindful Journey," the podcast where we explore topics related to personal growth, well-being, and navigating the complexities of life. Today we have a fascinating topic to dive into: "Shame and Guilt - How to Handle It!" In this episode, we'll explore the nature of shame and guilt, understand their impact on our lives, and discuss practical strategies to effectively handle and overcome these challenging emotions. So, let's get started!
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"Shame and Guilt:How to Handle It!"
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This episode is 37 minutes long.
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This episode was published on June 17, 2023.
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