Shame & Guilt No More: Shame/Guilt Educator Lois Hollis shares on Good Deeds

Our Esteemed Guests for Today is the Esteemed Shame/Guilt Educator although others call me a coach, counselor, therapist, and guide. I teach the recognition and release of shame and guilt so we can heal from traumatic experiences to express authenticity without intimidation. For thirty years I gained significant experience as a nurse in various departments of medicine Despite my many accomplishments, I eventually succumbed to headaches, guilt-ridden depression with heart disease and structural deformities. After two decades with traditional medical and psychological professions. Always on the cutting edge of knowledge, I came to learn a way to heal by releasing the shame and guilt that I still carried from childhood abuse. I also discovered that our unconscious emotions stockpile repressed shame and guilt. Therefore, I began to communicate with my emotions instead of talking about them. Today as a Reverend, I share how shame/guilt has led us down a path of trauma and how we can break free of its entanglement to empower and enjoy our lives with the greatness of our purpose.