Shame and Its Powerful Effects

I was recently listening to a speech about shame given by the author Brené Brown. It serves a powerful reminder of the catastrophic a sex I was soon as well as ways to overcome this harmful emotion. In this episode, I talk about one way it has came into play in my toxic relationship with my narcissist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/charlene218/message Support this podcast: https://anchor.fm/charlene218/support