Shame, Anxiety, and Barbie Costumes

We each share our laughs and cries of the week, Chelsea shares a story about 'bag anxiety' at the Taylor Swift concert, Rebecca saves a bird (kind of), and Chelsea shares a shame story (in a Barbie costume). Joy cries over losing a water bottle and asks Chelsea and Rebecca, how do you get over anxiety that lasts for days? RATE 5 STARS! SUPPORT THE SHOW! Follow us on Instagram If you are experiencing a mental health emergency please call 988 or go to your local emergency room. https://www.nimh.nih.gov/health/find-help