Shame, Blame, & Core Innerchild Trauma with Best-Selling Author & Mental Health Leader Dr. Bob Beare

On todays episode, Dr. Bob Beare comes on the show to encourage us all to unpack core childhood trauma in order to lead a more balanced life. We discuss the concept of placing blame, finding acceptance for needing support, enmeshment, why children internalize shame, a conscious parenting experiment, the flow state, journey to awakening, creative theater & performance therapy, community-based healing, and so much more!! Bob (@DrBobBeare on Twitter/X) is the founder of DeepWatersRecovery.org Healing and Recovery Programs, Bobbeare.com Empowerment Programs, and the Experiential Facilitator Workshops/Certification Program. He is a 3-time published best-selling author including Stop Doing Sh*t You Don't Want to Do - a straightforward guide to letting go of unresolved trauma, and The Creative Fire - 10 weeks to emotional and creative fitness. He has been a leader in the mental health and addiction field for 20 years. He holds advanced degrees in music, theater, and clinical and organizational psychology. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath awakening poem book & innerchild emotional support guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡