EPISODE · Jul 30, 2025 · 1H 26M

Shame - Ep171

from Cycling in Alignment with Colby Pearce · host Colby Pearce

Shame - Ep171 In this walking podcast I talk about the insidious emotion of shame and how it can multiply. I also talk about the lunar cycle and how it is related to our breathing a bit. More to come in future talks no doubt. And I was visited by a frog which is a fortuitous event. Obviously. Don’t worry, all of this gets tied into cycling and your relationship to sport. But I don’t mention FTP or grams of CHO, even once.

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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In this walking podcast I talk about the insidious emotion of shame and how it can multiply.

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Shame - Ep171

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