Shame - Ep171
from Cycling in Alignment with Colby Pearce Hosted by Colby Pearce
Shame - Ep171 In this walking podcast I talk about the insidious emotion of shame and how it can multiply. I also talk about the lunar cycle and how it is related to our breathing a bit. More to come in future talks no doubt. And I was visited by a frog which is a fortuitous event. Obviously. Don’t worry, all of this gets tied into cycling and your relationship to sport. But I don’t mention FTP or grams of CHO, even once.
Embed this episode
What this episode covers
In this walking podcast I talk about the insidious emotion of shame and how it can multiply.
No transcript yet.