Shame - Feeling Worthless

How often do you feel like you are never enough, doing enough, or accomplishing enough? Everyone has been plagued by these feelings at one point in their life. Feeling worthless becomes crippling when we buy into the feeling as an indication of personal value. Often times it will dictate self image and choices as fear becomes the driving forces. Fear of being left with intolerable shame and feeling worthless. Abuse victims are ravaged with these feelings as the deep shame within has no where to go but in. It wreaks havoc on the victims sense of self confidence leading to compulsive, addictive, and even self destructive tendencies. Have a listen as I discuss how worthless wreak havoc on abuse victims as well as how to deal with the deep painful emotions.