Shame Guilt....The Bully In The Room Featuring Lois Hollis

Welcome to Balance Health Now Podcast Shame and Guilt are the bullies in the room. They are a combined negative force that turns our positive emotions into negative.  In this episode my special guest Lois Hollis explains what shame guilt is and gives great advice for moving past it. Lois Hollis is a shameguilt educator, counselor, filmmaker, author who coined the word shameguilt. Lois has always been a trailblazer as she helped develop one of the first Kidney Hemodialysis Units in the USA at Thomas Jefferson University in 1966. Today she not only shows us why shameguilt has led us to believe we are victims incapable of stellar lives but also HOW to make friends with our inner critic and kick shameguilt out of our lives. Lois was dying at 55 and today at 79, rollerblades with her grandson because she healed from the shameguilt of an abusive childhood. Lois was scarred with brain traumas, broken jaws, heart, liver, illnesses with 30 years of migraine headaches. Her impactful story shows us the immense power we reclaim when we release the shameguilt from our inner self. She has lectured widely, including the Wharton School of Business at the University of Pennsylvania, events, and podcast interviews in 15 countries. Her three books, spirit readings, and films that make shame guilt visible, will teach us how and why we need to know the trickery of the shame guilt energy. Enjoy this episode. NEED HELP NOT SURE WHERE TO START? Website: https://loishollis.com I’m Good Film: https://www.imgoodfilm.com/ YouTube: https://www.youtube.com/user/ShameGuiltSurvival           Instagram: https://www.instagram.com/shameguilt_