Shame Is Destroying Your Marriage

In this episode, Adam and Marie dive deep into the topic of shame — what it is, where it comes from, and how it silently impacts our relationships, our bodies, and our sense of self.What You'll Learn:The difference between guilt and shame — and why it mattersHow shame becomes tied to your identity (not just your actions)The shame spiral behind addiction: alcohol, food, and beyondWhy we assign shame to food and bodiesSexual shame: how religion, culture, and upbringing silence usHow shame is used as a tool for controlWhat happened when Adam and Marie finally started having open conversations about sexPractical steps to start breaking free from shameTimestamps:0:00 — Hook: Shame and disconnection from our bodies0:31 — Welcome & Introductions0:50 — What's the difference between guilt and shame?1:42 — Why shame matters in relationships3:55 — Shame and addiction: the spiral7:04 — Adam's personal story with sexual shame10:25 — How shame shows up in your sex life16:31 — Sexual shame, religion, and purity culture19:45 — When shame is about control24:30 — Breaking free: separating behavior from identity27:08 — How Marie helps clients release shame28:30 — Teaser for Part 2 + free weekly connection workbookResources Mentioned:Sex with Emily podcast (Dr. Emily Morse)Weekly Connection Workbook (link in bio / show notes)Connect With Us:Subscribe & leave a 5-star review!Share with a fellow entrepreneurial couple