Shame: Is it All Bad?

This episode reframes shame in a positive way to act as a catalyst and an agent for change. You do not have to live in the shadow of shame anymore. You are human and can discover the subtle but powerful difference between humility and humiliation. Humility will help you embrace your humanity and learn from your mistakes. It will reduce the diminishing and dehumanizing dark force of humiliation. You can discover what it will take to lift yourself up from the effects of toxic shame and drive you toward being the person of a higher, healthier conscience.