Shame of Regret

Send us Fan MailCan regret actually be productive? Why get stuck on things you can never change? Won't it lead to unhappiness? In this episode with poet/actress/activist Shenny De Los Angeles, we dive into all of these questions and debunk the idea that regret is negative. We explore the importance of regret and how it can be a tool to hold ourselves accountable.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.