Shame of Regret

Episode 1 of the Unshaming podcast, hosted by Jor Gonsalves, titled "Shame of Regret" was published on October 6, 2020 and runs 35 minutes.

October 6, 2020 ·35m · Unshaming

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Summary

Send a text Can regret actually be productive? Why get stuck on things you can never change? Won't it lead to unhappiness? In this episode with poet/actress/activist Shenny De Los Angeles, we dive into all of these questions and debunk the idea that regret is negative. We explore the importance of regret and how it can be a tool to hold ourselves accountable.

Episode Description

Can regret actually be productive? Why get stuck on things you can never change? Won't it lead to unhappiness? In this episode with poet/actress/activist Shenny De Los Angeles, we dive into all of these questions and debunk the idea that regret is negative. We explore the importance of regret and how it can be a tool to hold ourselves accountable.

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