Shame Resilience

from Wild Grace · host Amber Lea Gray

On today's episode of the Growth & Grace Podcast, I am breaking down the steps to build some shame resilience. So often we feel shame about who we are and where we're from. It keeps us stuck, and holds us back from growing into who we want to be. Shame is messy and it is hard, but YOU can do hard things. This episode lays 4 basic steps to start building shame resilience. www.amberleagray.com Click here to join the Soul Care Group!

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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Shame Resilience

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This episode was published on January 28, 2021.

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