Shame Resilience
from Wild Grace Hosted by Amber Lea Gray
On today's episode of the Growth & Grace Podcast, I am breaking down the steps to build some shame resilience. So often we feel shame about who we are and where we're from. It keeps us stuck, and holds us back from growing into who we want to be. Shame is messy and it is hard, but YOU can do hard things. This episode lays 4 basic steps to start building shame resilience. www.amberleagray.com Click here to join the Soul Care Group!
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Frequently asked questions
How long is this episode of Wild Grace?
This episode is 15 minutes long.
When was this Wild Grace episode published?
This episode was published on January 28, 2021.
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