Shame Shifting: How Do I Overcome Feelings Of Inadequacy And Shame?

SHAME often makes people feel deeply flawed as a human, WORTHLESS, and in many cases, UNLOVABLE. Special guest psychologist DR. CURTIS JASPER drops by to discuss GUILT versus SHAME and overcoming feeling INADEQUATE or overcoming the abuse of a SHAME-SHIFTING NARCISSIST. When does GUILT turn into SHAME? Can we heal our SHAME alone or should we seek THERAPY?  What techniques can be used to find SELF-WORTH again for those dealing with TOXIC SHAME? MENTAL DIALOGUE asking the questions America's afraid to ask. ALL I ASK IS THAT YOU THINK