Shame: The Antithesis to Your Magic & Your Fitness Journey

from Witchy Wellness with Em · host Emily Flood

Cersei Lannister. Shame. Shame. Shame. How does shame affect our fitness journeys? What can we do to shift from shame to self love? Is it valid to have gym anxiety or is it an overreaction?!and how your higher self will step in to derail your fitness journey if you're on the self hate train...Schedule a call with Em for coachingCheck out Fitness Witch AcademyCheck out MacroMind🥳CONNECT WITH ME:Check out Emily's Recipe BlogFind her on InstagramFind her on TikTok🔮Join the FACEBOOK GROUP Fitness Tips for Witches

What this episode covers

Cersei Lannister. Shame. Shame. Shame. How does shame affect our fitness journeys? What can we do to shift from shame to self love? Is it valid to have gym anxiety or is it an overreaction?! and how your higher self will step in to derail your fitness journey if you're on the self hate train... Schedule a call with Em for coaching Check out Fitness Witch Academy Check out MacroMind 🥳CONNECT WITH ME: Check out Emily's Recipe Blog Find her on Instagram Find her on TikTok 🔮Join the &nbsp...

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Shame: The Antithesis to Your Magic & Your Fitness Journey

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How long is this episode of Witchy Wellness with Em?

This episode is 27 minutes long.

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This episode was published on March 12, 2023.

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