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EPISODE · Mar 26, 2026 · 22 MIN

Shame : Time to battle the beast of shame

from The Power in Our Pain · host Heidi Engel

Shame is not just another emotion. Shame is  different and needs a whole new set of strategies for working thorugh and ridding your self of shame. This episode will help you see the light from under the dark cloak of shame. You don't have to feel shame alone in your torture of suffering. Time to get serious about the battle to eliminate shame from not only your system but help others to rid themselves of this unnecessary anguish. Need help with your emotions? Try my Reducing Reactivity course at :www.heidiengel.net

What this episode covers

Shame is not just another emotion. Shame is different and needs a whole new set of strategies for working thorugh and ridding your self of shame. This episode will help you see the light from under the dark cloak of shame. You don't have to feel shame alone in your torture of suffering. Time to get serious about the battle to eliminate shame from not only your system but help others to rid themselves of this unnecessary anguish. Need help with your emotions? Try my Reducin...

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Shame : Time to battle the beast of shame

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Frequently Asked Questions

How long is this episode of The Power in Our Pain?

This episode is 22 minutes long.

When was this The Power in Our Pain episode published?

This episode was published on March 26, 2026.

What is this episode about?

Shame is not just another emotion. Shame is  different and needs a whole new set of strategies for working thorugh and ridding your self of shame. This episode will help you see the light from under the dark cloak of shame. You don't have to feel...

Can I download this The Power in Our Pain episode?

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