Shame vs Guilt - Lo-fi Faith

What this episode covers

Shame and guilt often get lumped together—but are they the same thing? In this episode, Mike and James unpack the crucial distinctions between the two, and how shame-based thinking, in particular, can keep people stuck in cycles they were never meant to live in.

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Frequently Asked Questions

How long is this episode of Lo-fi Faith?

This episode is 27 minutes long.

When was this Lo-fi Faith episode published?

This episode was published on August 10, 2025.

What is this episode about?

Shame and guilt often get lumped together—but are they the same thing? In this episode, Mike and James unpack the crucial distinctions between the two, and how shame-based thinking, in particular, can keep people stuck in cycles they were never...

Can I download this Lo-fi Faith episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.