Shame vs Guilt

from Lo-fi Faith Hosted by Mike Dawson and James Mello

Shame and guilt often get lumped together—but are they the same thing? In this episode, Mike and James unpack the crucial distinctions between the two, and how shame-based thinking, in particular, can keep people stuck in cycles they were never meant to live in.

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Shame vs Guilt

0:00 27:50

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How long is this episode of Lo-fi Faith?

This episode is 27 minutes long.

When was this Lo-fi Faith episode published?

This episode was published on August 10, 2025.

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