Shameless Slow Living with Sharni Quinn - Living Yinly - Living on a Tropical island

🤔 ABOUT THIS VIDEO 👇 5 Step Path to Living Yinly When someone asks you how you are… have you ever replied with “I am so busy”?  In the past, I know I have. It’s just become the norm, right?  Everyone talks about how busy they are – almost as though the busier you are, the more productive, successful & effective you think you will be. What if I had to tell you that in fact, the opposite is true! Do you know – and it’s a proven fact – that multitasking leads to a 40% reduction in productivity & when you are multitasking you are putting yourself into the intellectual range of an eight-year-old! In modern society, everyone is busy! It’s as if the busier you are, the more successful, productive, and superhuman you are seen by the world. You are running around with a thousand balls in the air, juggling all of them at the same time, while simultaneously trying to hold it all together. Of course, we all do this with a smile plastered on our face, and with happy-looking photos on our social media feed… because heaven help us if anyone knew how we really felt.  How do you truly feel? Do you even know? Or are you too busy to fully connect with yourself? Take a minute from your busy schedule, inhale & slowly exhale three deep breaths and notice how your body feels. A little exhausted, overwhelmed, frazzled, anxious, stressed, burnt out? It’s not just you. It’s how we are living our lives & what we are teaching our children. In this day and age, we have glorified BUSY! And where has that left us? How is that affecting other areas of your Life: your relationships, your health, your work? What is it going to take for you to slow down… a heart attack, or breast cancer perhaps? We live in this Yang world where it is celebrated to strive, achieve, do, to push through, to man up…. and I don’t know about you, but I find it all quite exhausting! But, what if there was another way to live? What if you could manifest your desires, by doing less? What if you could stress less & live more, do less & be more, strive less & thrive more? Well, you can! Just because you are running on the hamster wheel with everyone else in your reality doesn’t mean this is the only way of living. Trust me. There is another way! By… Living Yinly By bringing more Yin to your Yang, you can slow down, tune in, let go, wake up… and LIVE YOUR BEST LIFE! I believe that every human is meant to shine, to live their best life and to share their light… but without burning out & losing themselves in the process! It’s not going to change overnight. You are not going to all of a sudden wake up feeling calm, stress-free, content, connected and at peace. 📚 READ THE BLOG POST 👇 https://juliespark.com/read-listen-and-watch/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🗣 TALK TO ME ON SOCIAL MEDIA 👇 Instagram ► https://www.instagram.com/askjulie.spark/ Facebook https://web.facebook.com/groups/3513656715525197/ Linked In ► https://www.linkedin.com/in/julie-spark-ba1287a/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💻 MY PRODUCTS & COURSES 👇 www.juliespark.com/programs DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.​  This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!